Denial The Funny Truth About Our Defense

Here are some key points about denial:

Refusal to Admit: Denial involves a refusal to admit the truth or reality of something, like a statement or charge.
Defense Mechanism: It serves as a defense mechanism to avoid confrontation with a personal problem or reality.
Unconscious Process: Denial is often an unconscious process that protects the ego from discomfort and distress.
In therapy, addressing denial is crucial because it can reveal underlying issues causing distress and prevent individuals from dealing with their problems effectively