Denial The Funny Truth About Our Defense
Here are some key points about denial: Refusal to Admit: Denial involves a refusal to admit the truth or reality of something, like a statement or charge. Defense Mechanism: It serves as a defense mechanism to avoid confrontation with a personal problem or reality. Unconscious…
What is Shared Meaning?
How do you build shared meaning with your spouse? By Dr. John and Julie Gottman’s work, shared meaning is a level of the Sound Relationship House built with your partner. It encompasses ideals, values, and dreams. It gives you a sense of purpose. This is…
New Year 2021
What do you want to do this year? Do you want to look back on December 31, 2021 with a feeling of awe? Think of all that last year encompassed. What gets measured gets done. So how do you want to measure this year? What…